HOLAAAA!

Hola señoritos! (instead of saying señoritas and señor's i say señoritos! for both! hehe )

okay. I know. " JACKIE YOUVE BEEN GONE FOR FOREVER SHAME ON YOU GURL" I know. I know. I am ashamed of myself * tear *. I actually never stick to anything!! :(

so i kind of steered off the bandwagon of healthy foods... yeah.. i know... hahaha :P
i did lose some weight! i got taller though so it doesnt show on the scale :P
GOOD NEWS I STARTED WALKING *cough * to starbucks * cough cough * * HACK * lol but walking is walking right?...right..? lol
also I got honked and whistled at by an old man while i was walking home alone... yeah. lol

OH I started a little home business of making accessories like phone cases and charms! LOOK!

ALL MADE BY HAND! Adair I think you would like these haha :P

but yea. i dont really have many "healthy" recipes but i really want to post on here more often lol :P <3 you guys!!!!!!!!! btw if you dont know Adair from FoodStainedHands go check her outtt!!!!

www.foodstainedhands.blogspot.com  <----- COPY THAT INTO YOUR URL RIGHT NOW c:

love you all *KISSES* lol

Amazing Documentaries!

Hey people of the blogosphere!

I've been stuck at home because of the huge snowstorm in toronto -.- so netflix it is! and maybe a little but of junk food ( shh ) lol! so i watched these 2 movies that changed the way i think a lot!

Number 1: Hungry For Change

this movie is so interesting! it explains myths about food and how society is cheating us and i just couldn't take my eyes off it! it taught me so much!

Number 2:

i can't ever look at the meat isle the same ever. this made me twice the vegetarian! lol i used to eat chicken sometimes but i can't even think about it know! its disgusting what they do to these animals!!



i definitely recommend these documentaries! they educate you so much! I really really want to start eating vegan again slowly but i reallllyyyy love cheese and dairy! i feel groggy and bad afterwards though.. any tips? also i need to start exercising again soon! I'm going to florida in 8 days! woohoo!! its my brothers birthday tomorrow and mine on tuesday! I'm turning 14 and he is turning 18! obviously i can't really be vegan in orlando... i will really try to be vegetarian but disney food is the best! again if you have any tips that would be much appreciated!!
also if you like my blog check out adair's! www.foodstainedhands.blogspot.com


Byeeee! <3

Yummy home-ade BURRITOS

Hello people of the blogosphere!

it is me.. Jackie!
so today i made one of the most delicious things ever! BURRITOS.
now they are a little high on the calorie count ( went WAY over what i was supposed to today ) but its alright as long as its pretty healthy and not fried foods, and not over your BMR ( basic metabolic rate )

SO FIRST I MADE THE GUACAMOLE ( YUMMM ) 

Easy Peasy Guacamole!:
1 avocado
5-6 cherry tomatoes
little bit of garlic ( powder or crushed )
Squirt of lemon juice
About 1 tbsp of olive oil
SALT
( i dont really measure things lol )

1. in a food processor dump all the ingredients in and turn on to process!
2. mix it up a little
3. EAT BY THE SPOONFULL ( i am guilty of this crime )



Then i made the rice and bean paste! YUM ( basically everything is yum in this recipe )

I dont have pictures for either of these ( i know shame on me ) LOL

Bean Paste:
1 can red kidney beans ( or any beans you like )
Splash of vegetable broth
Mrs.Dash
Salt
Garlic Powder
Little bit of oil
Cayenne Pepper
( basically any good seasoning i could find i put in )

1. turn on your stove and in a pot put a little oil and the washed/drained beans
2. when it starts getting hot put the vegetable broth in ( dont worry if its too much it will cook out )
3. add the seasonings and start mashing with a potato masher/fork or whatever you use
4. stir on medium heat until preferred consistency
5. put in a bowl and enjoy!


Seasoned Mexican Rice:
Brown rice ( i really have no idea how much i used )
Vegetable broth
( same thing on the spices as the bean paste )
1 Bouillon cube ( vegetable ) ; crushed
LOTS of salt
Oil

1. Boil your rice ( Tip: before you put water in for the rice; put the rice in with some oil on low heat and stir it around until all the rice is a little coated. This will stop the rice from sticking and will have the perfect consistency ) also for the water ( if you dont know how much to use you always put about 2 fingers sideways amount of water above the rice. )
2. On a big frying pan put all your rice and seasonings and crushed bouillon cube with a little oil and just mix until combined
3. start adding vegetable broth a little at a time until the rice is a little bit more moist and tender ( this keeps the rice from being dry )
4. Serve and Enjoy!


So personally how i made the burrito is i took a tortilla, shredded cheese, i heated up some veggie ground beef, added the bean paste, guacamole, rice, and topped that sucker off with LOTS of sour cream! ( c'mon im russian.. we have to have our sour cream! )
                                                          and this is the end result!

looks DELISH doesnt it?! well it was :P and it fills you up to the point when you cant breathe! ( its like grandmas dinner in one little ( not very little ) piece of heaven! )

So with that im going to go to sleep! i will talk to you guys soon!
BYE!
i hope you like and try out this recipe!
Jackie ~

WELL HELLO THERE AGAIN

Well hello there blogging people.
i am back.
sorry i have been on such a long break but so much stuff happened
1. we had to give away tinkerbell because she had epilepsy :(
2. i got off the bandwagon of healthy foods ( i know shame on me )
3. i started going to high school ( i was homeschooled before )


the list can go on and on. its about the size of texas..
well i started doing healthy things again and started exercising! until i got sick... yay...
but i pack my own lunches for school so i can pack healthier alternatives.. YAY!
WELL speaking of which im going to go pack tommorows lunch.. 2 math tests that i missed and 2 overdue projects.. yay... fun things in my life right? lol
sooo thats it i guess!
i will be back soon! :D